Quit Smoking
How many of these questions can you answer Yes to?
- Do you hate the way your hair and clothes always smell?
- Do you have a persistent and irritating 'smokers cough'?
- Do you hate being out of breath from doing the simplest things?
- Do you feel annoyed when you "need" that cigarette first thing in the morning or after dinner?
- Are you conscious of your yellowing teeth and fingers?
- Have you noticed that your skin is ageing prematurely?
Your current future
See yourself now as a smoker five years in the future....Gasping and wheezing as you climb the stairs...having no energy and no vitality....Every time you get a cold it seems to linger for longer and longer....Your conscious of the vile smell on your clothes and in your hair...Your nicotine stained fingers and teeth.....The list is endless.
About 100,000 people in the UK die each year due to smoking and smoking-related diseases. Is it really worth introducing into your body more than 4,000 different chemical compounds - many of them deadly poisons – to see if you manage to avoid being yet another fatal smoking statistic?
How can Hypnotherapy help?
The decision to stop smoking has to be accepted by both the conscious and subconscious mind to achieve success. In hypnosis your subconscious mind is reprogrammed to help eliminate the desire or need to smoke. The subconscious mind is a vital part of the equation, as permanent changes can only take place at the subconscious level.
Your smoke-free future
You can have a smoke-free future. You can stop smoking...you have been a non-smoker before you smoked that first cigarette....so you can do it again. Your subconscious mind knows and remembers this.
You will have more energy and vitality; have more confidence and self esteem; feel motivated to become fit and healthy....and of course save huge amounts of money from not buying packets of cigarettes.