About me
Jan Millar
Dip.Nut., Dip.C.Hyp. (Dist.). MNCH (Reg), MFHT, MGHSC, MGHR, MCNHC
Diploma (Distinction) in Clinical Hypnotherapy
Certification in Past Life Regression & Certification in Quit Smoking Programme
Diploma (Distinction) in Nutrition
Solihull College
National Council for Hypnotherapy
I was always one of those annoying kids constantly asking "But why?..." I love analysing things - why do we do certain things.... feel certain ways..... react certain ways. Why are we different to other people. And this is how I fell into becoming a Clinical Hypnotherapist - I get to analyse people all day!
I am also fascinated by diets - how and why our bodies put on weight and lose weight - together with the psychological side of dieting too. I have written many articles on diet and nutrition both in the UK and abroad - and written a book on Eating Disorders and Hypnotherapy too!
The reason I am so interested in diets is primarily because I have tried most of them over the years & had experienced every problem and hurdle with dieting. At my heaviest I was nearly 19 stone and I developed asthma and a condition called Benign Intercranial Hypertension.
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I have now halved my body weight, losing nearly 10 stone and I've successfully maintained my weight loss for over 9yrs now. I am a firm believer that there is a diet out there to suit everyone - it's just finding it.
So whatever the reason you are contacting me for - I am here and always available on a one to one basis, with support by phone, email and text every day of the year. Through spending time getting to know my clients and discussing their issues; problems; phobias or diet demons with them, we pinpoint their 'negatives', whatever they may be, and together work to find a way to manage that problem and develop it into positives.
So give me a call.....come and see me for a free consultation to discuss exactly what you want. I am confident that together, we can resolve whatever problem and issues you have.